Hi! I'm Kalynn
Welcome to A Mindful Bliss Studio
I’m Kalynn, founder of A Mindful Bliss Studio, where healing meets holistic living. My mission is to guide you on a journey to balance, clarity, and alignment using a blend of natural and energetic practices.
Whether you're looking for energy healing, personalized mentorship, yoga, or holistic remedies, you’ll find something here to nurture your mind, body, and spirit.
How It All Began
My wellness journey started during my first pregnancy, when I became aware of the hidden chemicals in everyday products. Switching to natural alternatives not only transformed my family’s health but also inspired me to share these benefits with others. Over the years, I’ve embraced yoga, meditation, energy work, and herbal medicine as powerful tools for transformation.
Today, with over 11 years of experience in wellness and 4 years of teaching, I’ve turned my passion into purpose—helping others reconnect with themselves and find holistic solutions for their well-being.
What I Offer
At A Mindful Bliss Studio, I combine spiritual wisdom and natural remedies to support your unique needs.
1:1 Personalized Sessions
Every session is designed to help you feel lighter, more balanced, and aligned. Choose from:
- 120-Minute Transformative Reiki Energy Session: Includes Reiki, past life integration, emotional release with essential oils, and awakening practices.
- 75-Minute Reiki Balancing Session
- Self-Love Healing Sessions
- Past Life Healing & Integration
- Private Yoga and Sound Healing
Local & Virtual Offerings
Whether you’re joining me for an in-person session in Charlotte, NC, or a virtual session from anywhere in the world, I’m here to meet you where you are.
Workshops and Events
I host monthly in-person classes, including:
- Yin Yoga with Reiki and Sound Healing
- Women’s Full Moon Circles
- Special Events like the “Gratitude Glow Up”
Monthly Women’s Mentorship Program
✨ Your Personalized Path to Healing and Growth ✨
This transformative program offers:
- Weekly 60-minute calls tailored to your unique journey.
- Healing modalities like sound healing, Reiki, breathwork, EFT tapping, and yoga.
- Custom recipes for herbal remedies and self-care practices—made by you or delivered by me.
Choose a monthly membership for consistent support or a 10-session pack for flexibility. This is your time to heal, grow, and thrive in a safe, supportive space.
Holistic Products
Explore my online shop for handcrafted remedies made with care and intention, including:
- Herbal teas for wellness and relaxation
- Essential oil blends for energy cleansing and emotional balance
- Aura mists like Pure Sage and Radiant Rose Mist
- Ayurvedic-inspired tools to enhance your daily routine
Each product is rooted in my 100+ hours of herbalist training and experience as an energy healer.
Credentials and Expertise
- 200-RYT Yoga Teacher
- Reiki Practitioner (Level 3)
- Meditation and Breathwork Coach
- Herbal Mixologist with extensive training through The Herbal Academy
- Experienced in Ayurveda, biofield tuning, and energy healing
Let’s Begin Your Journey
At A Mindful Bliss Studio, my goal is to help you feel more aligned, calm, and empowered to live your best life. Whether you’re seeking clarity, emotional healing, or holistic tools for self-care, I’m here to guide you.
✨ Ready to start? Explore all my offerings and book your session at www.amindfulbliss.com.
Let’s create balance and bliss together!
Let customers speak for us
I am a massage therapist and this eye pillow is perfect for my practice. It stays in the face easy and the scent stays when heated. I would definitely purchase again.
Let me fully express how incredibly divine every single item I received from A Mindful Bliss is!! Everything was absolute perfection!! The Rose and Magnolia face oil literally felt like my skin was being softly kissed by the oil. So nourishing to my face and it absorbed so beautifully into my skin. The Absolute embodiment of deliciousness! The rose honey was so light, lovely and delicious and the best complement to the Skin That Glows Herbal Tea Blend I received, which was also so delicious. I really love them all and I wouldn't hesitate one second on purchasing anything from their shop for yourself or for a gift!!
Absolutely amazing! You can tell it's made with care. It helped almost instantly!
This is my family’s go to once the cough begins. We have the kids and adult formulas and we like them both for our family. Such an amazing and holistic way to treat the cough without resorting to cough syrups. Thank you for developing such a great product!
I’ve really enjoy coming to yoga! Kalynn is a doll and I really look forward to Wednesday nights because it allows me to detox from the stresses in my life and refresh. I always leave feeling exuberant after a good flow and sound bath.
WOW! Love the way this helps my sore knees or anything else on my body that is needing something to take away pain.
Great product!
Love the calming sweet scent of lavender and citrus and the massage you get when you use it!
I had a basil cell carcinoma removed from my face and the incision was much larger than expected. I started the scar treatment as soon as the sutures were out and I can't believe the healing that I've experienced. Very impressive
