The Sanctuary in the Woods
Nestled on a quiet cul-de-sac in Matthews, NC, The Sanctuary in the Woods is where people come to release, reset, and remember who they are.
Each session blends Reiki, sound healing, and holistic medicine - guiding you toward balance on every level: mind, body and spirit.
My Office in Downtown Mint Hill,NC
Found in the heart of Downtown, Mint Hill NC, this tranquil office space is where community, connection, and deep healing come together.
Located inside McCloud Acosta Clinical Services at 4520 Mint Hill Village Lane, Suite 204, Mint Hill, NC, this is where I host many of my monthly Yin Yoga with Reiki and Sound Healing events - evenings devoted to rest, nervous system repair and energetic alignment.
Just like The Sanctuary in the Woods, this sacred space also welcomes clients for Naturopathic consults, Reiki & energy healing sessions. Every session is designed to help you release what no longer serves you, regulate your energy flow and reconnect with your bodys innate wisdom.
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About Kalynn
Read My Full Storyim Kalynn Frechette - a holistic practitioner, Reiki master, and naturopathic healer.
My work blends energy medicine, herbalism, and deep emotional healing to help you reconnect with your true self.
I believe healing happens when you feel safe, seen and supported
Apothecary
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Herbal tea collection
Discover your perfect blend for serenity with our carefully curated herbal tea...
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Holistic Wellness Store- Products for your holistic health
Welcome to the Holistic Collection, your go-to for my entire remedy store....
Events
Yin Yoga + Reiki + Sound Bath happens on the last Wednesday (except over holidays) of every month
6:30-8pm
Limited spots - reserve early
What People Say About Sessions With Kalynn
Let customers speak for us
I am a massage therapist and this eye pillow is perfect for my practice. It stays in the face easy and the scent stays when heated. I would definitely purchase again.
Let me fully express how incredibly divine every single item I received from A Mindful Bliss is!! Everything was absolute perfection!! The Rose and Magnolia face oil literally felt like my skin was being softly kissed by the oil. So nourishing to my face and it absorbed so beautifully into my skin. The Absolute embodiment of deliciousness! The rose honey was so light, lovely and delicious and the best complement to the Skin That Glows Herbal Tea Blend I received, which was also so delicious. I really love them all and I wouldn't hesitate one second on purchasing anything from their shop for yourself or for a gift!!
Absolutely amazing! You can tell it's made with care. It helped almost instantly!
This is my family’s go to once the cough begins. We have the kids and adult formulas and we like them both for our family. Such an amazing and holistic way to treat the cough without resorting to cough syrups. Thank you for developing such a great product!
I’ve really enjoy coming to yoga! Kalynn is a doll and I really look forward to Wednesday nights because it allows me to detox from the stresses in my life and refresh. I always leave feeling exuberant after a good flow and sound bath.
WOW! Love the way this helps my sore knees or anything else on my body that is needing something to take away pain.
Great product!
Love the calming sweet scent of lavender and citrus and the massage you get when you use it!
I had a basil cell carcinoma removed from my face and the incision was much larger than expected. I started the scar treatment as soon as the sutures were out and I can't believe the healing that I've experienced. Very impressive
