Work With Me – A Mindful Bliss

So grateful you're here

WORK WITH ME

15 min a day monthly program
Weekly program done in 15 min a day
Lets go
Local Yoga Classes
Matthews, NC
Classes
Courses
Online Courses
Courses

Yoga in under 15 minutes to invite in the calm and reduce your stress

Deep Hip Opening Yin in 30 min

Access the hundreds of videos available here

I believe in sharing the tools that will help us evolve. Meditations and yogas can be done in 5-60 minutes on my page.