Meet Kalynn

Hi, I’m Kalynn

Welcome to A Mindful Bliss Studio — where healing meets holistic living.

I’m the founder and heart behind A Mindful Bliss Studio, a sacred space devoted to helping you remember who you truly are and guiding you back into balance, clarity, and alignment. My work blends natural and energetic practices to support the mind, body, and soul so you can step into a more grounded, joyful, and empowered version of yourself.

Whether you’re seeking energy healing, personalized mentorship, herbal wellness guidance, yoga, or holistic remedies, there’s something here to nurture every layer of your being.

🌿 How My Journey Began

My wellness path started during my first pregnancy, when I began to see how many hidden chemicals were in everyday products. Switching to natural alternatives transformed my family’s health and sparked a deep passion for living in harmony with the Earth.

Over the years, my curiosity and calling led me to study yoga, meditation, Reiki, herbal medicine, Ayurveda, and trauma-informed healing practices. These tools not only changed my life, but also became the foundation for helping others find their own path to healing.

With over 11 years in wellness and 4 years of teaching and client work, I’ve turned this passion into my life’s purpose—supporting people as they release what no longer serves them, reconnect to their truth, and embody their wholeness.

✨ What I Offer

In-Person & Virtual Sessions

I work with clients both locally (Home Studio in Matthews, NC & Mint Hill office) and virtually around the world. Every session is personalized and may combine Reiki, sound healing, herbal recommendations, intuitive guidance, and other holistic tools.

Home Studio Sessions: 13905 Double Girth Ct, Matthews, NC

Office Sessions: 4520 Mint Hill Village Lane, suite 204 Mint Hill, NC 28227

Offerings include:

  • Holistic Wellness Consultations & Coaching (90 min sessions) with BioWell scan, herbal protocol, and review of physical, emotional, and energetic imbalances (bring lab work for a full integrative view) - initial consult and follow up appointments available for coming back into balance through a different approach. (prediabetes - we got this, cancer runs in your family? Ive got you covered with prevention protocols and herbs to add in)

  • 1:1 Reiki & Sound Healing Sessions (75 min) with optional tarot guidance. We blend energy healing with sound healing

  • Transformative Reiki Energy Sessions (120 min) including past life integration, emotional release with essential oils, and awakening practices

  • Self-Love Healing Sessions

  • Past Life Healing & Integration

  • Private Yoga & Sound Healing

Mentorship Programs

If you’re ready to go deeper, my mentorship containers are designed to create transformation from the inside out. These journeys may include:

  • Reiki + energetic reprogramming

  • Chakra alignment + sound therapy

  • Past life healing + ancestral clearing

  • Inner child healing + shadow integration

  • Mother/father wound work

  • Activation of your soul’s mission

Choose from monthly memberships or multi-session packs for consistent, tailored support.

Workshops & Events

I host monthly and seasonal offerings, including:

  • Yin Yoga with Reiki & Sound Bath (last Wednesday of every month at Mint Hill office) and seasonally at my private studio space in Matthews, NC under a canopy of trees and with the sounds of the woods.

  • Women’s Full Moon Circles

  • Special workshops like The Gratitude Glow Up and seasonal wellness resets

Holistic Products

My online shop is filled with handcrafted, energetically infused remedies made with care and intention, such as:

  • Herbal teas for wellness & relaxation

  • Essential oil blends for energy cleansing & emotional balance

  • Aura mists like Pure Sage and Radiant Rose

  • Ayurvedic-inspired tools to enhance your daily ritual

Every product is rooted in my 100+ hours of herbalist training and energy healing expertise.

💫 My Credentials & Expertise

  • Herbalist (Replacing prescriptions, imbalances and offering healing through herbs)

  • 200-Hour RYT Yoga Teacher

  • Holistic Health Practitioner Certification

  • Naturopathic Practitioner Certificate

  • Reiki Practitioner (Level 3, Traditional & Theta Healing)

  • Meditation & Breathwork Coach

  • Experienced in Ayurveda, tuning forks, sound therapy, and trauma-informed healing modalities

🌸 My Soul Purpose

My gift is activating the soul’s remembrance—helping you return to your truth, power, and natural state of balance. I believe in the Earth’s medicine, the body’s innate wisdom, and the profound shifts that happen when we care for our energy, heal our wounds, and live in alignment.

If you’re ready to step into your next chapter of healing and growth, I would be honored to walk alongside you.

✨ Book your session or explore all offerings here: www.amindfulbliss.com