🍂 7 Day Fall Reset - starts 9/21/25

🍂 7 Day Fall Reset

 
***everything is sent to your email on 9/21 with links for joining the group chat. Make sure to to use the email you wish to receive this at. If you do not receive the email, please make sure to reach out to me yoga at amindfulbliss.com 406-552-9273.

Gently release summer, welcome fall with intention.

The Fall Equinox invites us to slow down, ground, and nourish. The 7 Day Fall Reset is your guided journey to shift effortlessly into autumn with mindful practices, community support, and soul-nourishing rituals.

What’s Included:

🌬️ 7 Days of Breathwork — short, daily practices to reset your nervous system.

🍵 7 Days of Tea — receive the Ayurvedic tea recipe to make at home or have the blend shipped directly to you.

📱 Community Support — a private WhatsApp group for daily encouragement, tips, and connection.

🧘♀️ 40-Minute Yoga Nidra Recording — drop deeply into rest as you transition into the season.

✨ And More — mindfulness prompts, seasonal reflections, and grounding rituals.

Includes 19 pages total - 7 daily practices that can all be done within 15 minutes plus 11 pages of bonus material to continue after the 7 days is done.

Why You’ll Love It:

✔ Release the heat and busyness of summer

✔ Support your body, mind, and spirit through Ayurveda-inspired practices

✔ Welcome the cozy, grounding energy of fall with ease

✔ Stay accountable and supported with a guided group

Investment:

💲 Price: $5 for the 7 days without the tea includes the Whats App Group Chat for support and community

 $25 (includes shipping) to add on the daily tea blend with organic, reiki infused herbs arriving right to your door. (tea bags usually are $22 without including shipping)

📦 Tea Option: Choose Digital Only or Digital + Tea Shipped

How It Works:

1. Add the reset to your cart & check out.
2. You’ll receive your welcome email with details and access.
3. If you order tea, your blend will ship before the reset begins.
4. Join the WhatsApp group and begin your 7-day journey!

🍂 Let’s reset together and align with the season.