Healing Relationships Meditation Are you struggling with a relationship—whether with a parent, friend, or partner—that feels heavy or unresolved? This transformative meditation will guide you in gaining clarity, releasing attachment, and finding emotional freedom.
This kit includes a 35 minute recorded meditation with sound bowl support. It also includes 6 pages of deeper questions and shadow work in order to support this journey.
Meditation is sent directly upon purchase. The 6 supporting pages are in the photos here on the product page. You can print these or save them to your computer.
In this session, we will:
✨ View the person’s life through a compassionate lens.
✨ Detach emotionally to recognize their humanity and wounds.
✨ Optionally cut energetic cords to release lingering ties, not to sever relationships, but to cleanse your energy and find peace.
You'll be guided into a meditative state, supported by Reiki energy, creating space for healing and release. This practice is perfect for anyone seeking to process and heal from challenging relationships.
What to Bring:
A cozy nest (lying down or seated)
Water
Journal
Crystals for support
About Your Facilitator: Kalynn Frechette, founder of A Mindful Bliss Studio, is a Reiki practitioner, yoga teacher, meditation coach, and holistic wellness guide. With certifications in yoga, Reiki (levels 1-3), herbalism, and Ayurveda, Kalynn is passionate about helping others find balance and self-love through energy work and holistic practices. For more on Kalynn’s offerings, visit www.amindfulbliss.com.
