Book me for a personalized Reiki session at a very zenful massage studio, Redux Massage in Matthews, NC where I rent a room from Kasey or at my private healing studio on 2 acres of woods in a quiet neighborhood next to Purser Hulsey Park. The address is sent upon booking for safety and privacy as this is my home studio, please see pictures below or my Instagram @amindfulblissstudio for photos. 

These sessions are ideal for ages 8+ with the consent of a guardian.

I am now welcoming clients for in-person sessions at the Mint Hill office, located inside McCloud Acosta Clinical Services. This cozy, grounded space allows me to offer my full range of healing modalities in a safe and nurturing environment.

🌿 In-Person Offerings at Mint Hill:

Where:

4520 Mint Hill Village Lane #suite 204 Mint Hill, NC 28227

Call office to book at 704-286-6227

Holistic Wellness Consultations
These integrative sessions explore your health as a whole: mind, body, and soul. I use tools such as BioWell scans, Reiki, and intuitive insights to assess and support physical, emotional, and energetic balance. You're encouraged to bring lab results or test data so we can create a truly personalized wellness plan.

• Initial Session (75–90 min): $200

• Follow-Up Sessions (75 min): $150 (includes discussion + energy healing)

1:1 Reiki Sessions – $125 (75 minutes)
A deeply restorative energy healing session featuring Reiki, sound healing (crystal bowls, koshi chimes, and tuning forks), and optional tarot guidance.
✨ September Special: 15% off your first Reiki session at Mint Hill!

Mentorship Packages
Soul-aligned mentorship options for those ready to go deeper. Sessions may include:

• Reiki + energetic reprogramming

• Past life healing + ancestral clearing

• Chakra alignment + sound therapy

• Inner child healing + shadow integration

• Mother/father wound work + lineage release

• Activation and remembrance of your soul's mission

Explore mentorship packages on www.amindfulbliss.com.

Optional Add-Ons: $30 each (20 minutes)

• Vibration Plate Therapy – boosts lymphatic flow and recovery

• Crystal-Infused Grounding Mat – clears and recharges your energetic field

Monthly Yin Yoga + Reiki + Sound Bath
Held the last Wednesday of each month from 6:30–8:00 PM. This group experience combines gentle movement, deep relaxation, Reiki healing, and sound therapy to soothe your nervous system and support emotional reset.

💫 My Gifts & Purpose

As a certified herbalist, Reiki master, yoga teacher, and trauma-informed energy healer, I combine ancient wisdom with intuitive insight to guide others back to their truth. My sessions are rooted in remembrance: of your body’s innate healing capacity, your energetic wholeness, and the powerful medicine of the Earth.

Whether you're seeking clarity, emotional release, physical reset, or soul activation—I am here to walk with you.

✨ Book Your In-Person Session

Questions? Contact me directly or send a message through the site.

Kalynn Frechette
Holistic Practitioner | Reiki & Sound Healer | Herbalist
yoga@amindfulbliss.com

406-552-9273 to schedule or the office at 704-286-6227

Other offerings at the Sanctuary in the woods in Matthews, NC

120 min Reiki Experience:

Book here for the session in the woods in my healing greenhouse:

https://calendly.com/amindfulbliss/75inpersonreikiwoods

Or call the office at 704-286-6227 to book the Mint Hill Downtown Location

4520 Mint Hill Village Lane #suite 204 Mint Hill, NC 28227

This is not your typical Reiki session.

In this deeply transformative session, you'll experience a blend of healing techniques that work on multiple levels—physical, emotional, and spiritual. Each element is carefully selected to clear blockages, align your energy, and promote overall well-being. Here’s what you can expect:

• Reiki: A powerful energy healing practice that works by channeling life force energy to areas of imbalance. Reiki not only clears blockages in your energy flow, but also supports the healing of physical ailments, discomfort, or emotional pain. It helps to restore balance, allowing the body’s natural healing process to activate.

• Tuning Forks: Tuning forks are used to produce specific sound frequencies that resonate with your energy centers on a DNA and cellular level. These frequencies help realign your body’s natural vibration, promoting deep healing and balance. The vibrations can penetrate deeply into your energetic field, clearing stagnation and promoting physical, mental, and emotional harmony.

• The Emotional/Feelings Essential Oil Kit: We incorporate six highly potent essential oil blends from Young Living, designed to inspire emotional well-being and encourage personal progression. Each oil targets a specific area of emotional healing:: Grounds you in the present moment, helping to release anxieties about the past or future.: Instills courage, confidence, and emotional strength. See below for more details on why this is important in this session.

• Sound Healing: Using tuning forks, sound bowls, and other instruments I am called to use, we create a symphony of healing vibrations that penetrate your energy field. Sound healing works on a deep vibrational level, restoring balance, clearing energetic blockages, and promoting relaxation throughout your entire body. The sound frequencies promote a state of calm and meditative awareness, helping your mind and body to heal in unison.

• Breathwork: Every session begins with breathwork to guide us into a meditative state. Depending on what needs to be released, I may incorporate holotropic breathing for deep emotional release, or more gentle techniques like box breathing or the 4-7-8 breath to promote calm and relaxation. Breathwork helps prepare the body to receive deeper healing and enhances the connection between mind, body, and spirit.

Sessions are typically 90 minutes, but I book them for 120 minutes to ensure we have enough time to address everything that needs to be cleared. This also provides space for us to connect beforehand and discuss anything that needs to be talked through before we begin the healing process.

This session offers a safe and nurturing space for you to release stored emotions, restore balance, and realign with your highest self.

Why the Feelings kit during this session?